Blog

Integrative Wellness at Rhode Island Oak Counseling & Wellness

By Amanda Larose

Posted: June 14, 2023

What is the Integrative Wellness Program at our newest location, Rhode Island Oak Counseling & Wellness? Wellness is about physical, emotional, spiritual, and mental well-being. Rhode Island Oak Counseling & Wellness presents the standard of its vision of Wellness through its Integrative Wellness Program. Our...

Cognitive Reframing

By Amanda Larose

Anxiety

Posted: September 7, 2022

Built up over time, our thoughts may start to habitually take a negative turn as a consequence of feeling anxious. This negative self talk may show up in the form of cognitive distortions, or misrepresented or false thoughts that may lead to incorrect assumptions. They...