I specialize in play therapy for children and working with their parents. I am dedicated to creating a safe and supportive environment where kids can express themselves freely and work through any challenges they may be facing. Through the power of play, I help children explore their emotions, develop coping skills, and build resilience.  My […]

Change is hard and often elicits emotions difficult to process. You are not alone! I can help you to overcome the challenges you face and to learn coping skills to overcome life’s obstacles.  I provide a warm and welcoming therapeutic environment, whether virtual or in-person. […]

The challenges of life today are many and sometimes we just need a little help navigating those challenges, or simply managing day to day tasks. I have been helping individuals do this for several years. In addition to having a background in Marriage and Family therapy, I have also been working in […]

As your therapist, I want to help you realize and utilize your full potential by guiding you through your fears and self-doubt. My theoretical orientation integrates psychodynamic and cognitive-behavioral theories to assist you in addressing past […]

I get it—life can be hard sometimes, and opening up to someone can feel even harder. But I believe that every individual has a unique ability to help themselves by recognizing their specific needs. I also believe we get to pick our hard—whether it’s staying stuck in discomfort or taking the brave step toward growth and healing...

I am an intern therapist dedicated to supporting adolescents and adults ages 14 and older. I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered throughout the counseling process. […]

I have experience working with children, adolescents and adults who are struggling with anxiety, depression, life transitions, relationship issues, self-esteem, trauma, and grief/loss.  My approach to counseling is person-centered, strengths-based and collaborative to allow for flexibility and creativity for each individual navigating their unique journey in life. I provide a warm, nonjudgmental therapeutic environment, and […]

I am a therapist with over six years of experience working in a range of mental health settings, including inpatient hospitals, residential treatment centers, and intensive outpatient programs. These diverse clinical experiences have allowed me to support individuals through some of life’s most challenging moments, and they’ve shaped the compassionate, adaptable approach I bring to therapy today. I deeply [...]

My passion for counseling comes from my personal journey with anxiety, ADHD, depression, and trauma. As I grew through those experiences, I learned helpful skills to cope with emotions and can help you find what works best for you. I will meet you where you are each session […]

Daily life have you feeling down, tired, distracted or emotional? Are you struggling with relationships, anxiety or sadness? Are you having difficulty navigating life circumstances? You are not alone and there is hope. Life is too short to surrender to negativity and stress. If you are interested in personal growth, […]

I provide counseling services for children, teens, and adults navigating life transitions, relationship challenges, family dynamics, anxiety, depression, stress, and goal setting. My work often centers around conflict resolution, bullying, developing healthy relationships, learning to set and maintain boundaries, and understanding how negative [...]

Are you feeling more stressed out now than ever before? If you worry about the pandemic or other life events or struggle with balancing work, school, and family commitments, you may feel distressed and overwhelmed on a daily basis. If you are trying to cope with loneliness, isolation, or anxiety […]

I have experience working with children, adolescents and adults who are struggling with anxiety, depression, life transitions, relationship issues, self-esteem, trauma, and grief/loss.  My approach to counseling is person-centered, strengths-based and collaborative to allow for flexibility and creativity for each individual navigating their unique journey in life. I provide a warm, nonjudgmental therapeutic environment, and […]

With over ten years of experience, I strive to create a therapeutic space that is grounded in empathy, honesty, and even a little humor.