Katie, Resident in Counseling, Licensed School Counselor
Resident in Counseling, Licensed School Counselor
Through thoughtful collaboration, I work alongside my clients as they begin to define and create the changes in their families, relationships or personal lives they wish to make. I have experience working with families, couples, individuals and adolescents.
My approach to therapy is integrative, using evidence-based techniques to help clients understand how their thoughts, feelings, and behaviors are interconnected. I work with clients to manage stress, develop healthier habits, define their purpose, and make meaning in a world that is full of daunting challenges. For couples and families, I strive to: identify areas for healing, enhance family bonding, redefine relationship dynamics, and improve communication skills.