As our parents age, we want to treasure them for as long as we can, so we look for ways to help them stay healthy and active. But many older people suffer from depression, a condition that is not always easy to battle. According to...
Winter blues and depression are a common occurrence this time of year. Especially this year with the frigid temperatures and snow that keeps us inside. With the warmer weather coming over the next couple of days, make sure you and your loved ones find a...
Our Care Managers are members of the Aging Life Care Association which ensures the members are credentialed to be able to provide aging services at an expert level. The Aging Life Care Association is now sponsoring this twice a week radio cast called Aging Matters....
Here are some helpful tips for ways of boosting your mood! This reinforces what we tell people all the time, that by balancing eating healthy foods with exercise, water, smiles and laughter brings a life of wellness. Image from Food Is Medicine