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  • O’neil, Resident in Counseling

    As a dedicated mental health counselor, I specialize in providing compassionate and effective counseling services to adults and children navigating daily challenges and mental health issues. Additionally, I offer support for a wide range of issues including anxiety, depression, stress management, and life transitions. 

    In my work with children and families, I utilize play therapy and family therapy techniques to address issues such as emotional regulation, ADHD, anxiety, and family dynamics. I believe in involving parents and caregivers in the therapeutic process, providing psychoeducation, and teaching effective parenting strategies to foster a supportive home environment.  While working with adults I use a solution-focused approach and integrate Cognitive Behavioral Therapy, and other modalities as appropriate. 

    Every individual is unique, and I tailor my therapeutic techniques to meet the specific needs of each adult, child, and family. By fostering a warm and trusting therapeutic relationship, I empower my clients to discover their strengths, overcome obstacles, and thrive both personally and interpersonally.