I believe that every individual has the ability to reach their full potential no matter what stressful experiences they may encounter. Everyone has their own story which is why I tailor treatment by taking a person-centered approach incorporating evidence-based therapies to create a safe and supportive therapeutic environment where clients are able to develop skills that promote positive change.
I specialize in treating adults and adolescents encountering a variety of mental health concerns. My background is in Cognitive Behavioral Therapy and Cognitive Processing Therapy for PTSD. I am also experienced in evidence-based treatment for Complicated Grief, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
I work with Virginia Oak Counseling, LLC to provide support to individuals struggling with mental health concerns or having difficulty coping with life stressors. I’ve worked in a variety of clinical settings for 11 years and am a Licensed Professional Counselor. I am committed to helping you reach your therapeutic goals and improve your well-being.